Who we are
Nurtured Roots Counseling was established in 2025 with locations in Albany, NY and Hoosick Falls, NY. Our practice grew out of the same values that shaped our earlier work at Healing Roots Counseling, founded in 2023. We remain a small, dedicated team focused on providing high‑quality therapeutic services in a warm and welcoming environment.
At Nurtured Roots Counseling, those foundational roots continue to guide us as we help clients nurture resilience, deepen self‑understanding, and grow in meaningful ways. We are passionate about supporting individuals in our community through a collaborative, person‑centered approach—empowering each person on their unique healing journey!
Meet our Team
Clinician/Owner
My name is Cassie, and it’s truly an honor to support individuals and families on their healing journeys. For over 15 years, I’ve had the privilege of working in various human service and counseling roles, walking alongside people as they navigate life’s challenges and growth.
I work with children (8+), adolescents, adults, couples, and families. My experience includes helping clients heal from a range of concerns, including trauma, anxiety, depression, and the many difficult transitions life can bring. In our work together, I strive to create a space that feels honest, kind, and supportive. Beginning therapy—or diving into deeper work—can feel vulnerable, and that’s completely okay. We’ll move at a pace that feels right for you, with the goal of making the process feel manageable and empowering.
My therapeutic approach draws from a variety of evidence-based practices, including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), with use of art based and somatic interventions. I am also trained in Brain-spotting, which we can explore together as an option if it feels aligned with your needs!